Recently, ESPN published a story/graphic titled "Imagining the perfect MMA fighter" and it got me thinking, hey, I've seen something like this before -- "El Indestructo" on Sherdog. So, take a
2 лет назад
All of the winners of the British TV show Who wants to be a Millionaire, hosted by Chris Tarrant. The first winner was Judith (Cynthia Aline) Keppel of Fullham, who won her fortune on November 20th 2000 at age 58. The second winner was David Edwards who won his fortune on April 21st 2001 aged 53/54 The Third legitimate winner of the show was Robert Brydges who won his £1,000,000 at aged 47 on the 29th September 2001. His win caused controversy on the show as he already had quite a lot of money to begin with. The Fourth winner of Who wants to be a Millionaire was Pat Gibson. He won his Million on the 24th April 2004 at age 43. He has went on to be a multiple world champion in quizzing. He was the youngest person on the UK show to win £1 Million. The fifth and final winner of £1 Million in the UK series was Ingram Wilcox, who won the shows final £1,000,000 on the 23rd September 2006, aged 72 making him the oldest person on the show to win £1 Million. Charles Ingram also got £1 Million, however he was part of a 3-man scandal. Himself, his wife Diana, and his friend Tecwan Whittock banded together to ensure that he would win the infamous prize of £1,000,000, by coughing when he said the correct answer to the questions. He did get to a Million, however officials looking at the footage soon discovered their act, the episode was removed from rotation and they were never able to cash the cheque. This was on 18th September 2001, Charles Ingram was 38 at the time of the scandal, if he had succeeded he would have been the youngest contestant to win the show. DISCLAIMER: I do not own the show or any of the clips
1 лет назад
Training for strength doesn't mean diet goes out the window. You can absolutely maximize your results with what you eat and the supps you take. Here's how! Jim Stoppani's 6-Week Shortcut To Strength ► http://bbcom.me/2tcNvI2 Jim Stoppani's Recommended Muscle-Building Supplements ► http://bbcom.me/2tgZzZ1 Rule 1 - Eat Plenty of Protein Protein is the main driver of muscle growth and should be the number one priority in your nutrition plan. Strive for at least 1 gram of protein per pound of bodyweight, and consider going as high as 1.5 grams per pound, especially when following an intense training regimen like this one. Rule 2 - Eat (Protein) Frequently Recent research suggests that consuming protein every 4-6 hours is optimal to maximize muscle growth, not 3 hours like I've told you to before. Why? This timeframe supposedly provides your muscle machinery with the resources it needs to maximize growth while also ensuring it has an adequate "break" soon after before repeating the process. Rule 3 - Get Ample Fats If protein is your highest priority, fat is next on the list. It plays a major role in supporting muscle growth, health, and performance, so don't neglect it—period. My rule for fat intake is to consume half your body weight per day in grams of fat. That means a 180-pound individual will strive to consume 90 grams of fat per day. Rule 4 - Manipulate Carbs Everyone's body responds to carbohydrates differently, so after you set your protein and fat intake, experiment with your carbohydrate intake to determine what works best for you. Aiming for 1.5-2.0 grams of carbohydrates per pound of body weight (on a training day at minimum) is a solid starting place. Rule 5 - Macronutrients Over Calories I'm not a huge stickler on calorie amounts. Yes, calorie intake is important, but rather than focusing on a calories-first approach, I suggest building your diet from the macros up to ensure you're providing your body with the necessary fuel to support strength gains. If you follow my above rules, your caloric intake will come out to be 15-19 calories per pound of body weight. Rule 6 - Use a Protein Powder Blend For me, the only thing better than whey or casein is whey and casein. When you blend these two protein sources, the fast-digesting whey will ensure you rapidly promote an anabolic (muscle-building) environment, while the casein will help you sustain it for a long time—maybe as long as 6-8 hours. This will reduce the time you spend in a state of muscle breakdown and maximize the time spent in a state of growth. To fully round out your protein shake, I suggest the inclusion of medium-speed digesting protein, too. Rule 7 - Use Fast-Digesting Carbs After Workouts Carbohydrates are your muscles' primary fuel source during exercise. The greater the intensity and length of your training, the more the body depletes its carbohydrate stores. This happens! But when it does, you need to rectify it quickly. Rule 8 - Take the Pre- and Post-Workout Supplement Essentioals BCAAs, Beta-Alanine, Betaine, & Creatine Rule 9 - Find What Works for you ============================================= | Recommended Supplements | Pro JYM ► http://bbcom.me/2tgRDXy - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Pre Jym ► http://bbcom.me/2tgI8aN - Pre-Workout Powder Powerhouse* - Scientifically Advanced All-In-One Formula for Improved Workouts* Post Jym Active Matrix ► http://bbcom.me/2tgIcHz - Post-Workout Powder for Recovery and Growth* - Powerful Cocktail Designed to Help Boost Repair, Maximize Recovery, and Build Muscle* ============================================= | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ============================================= | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
2 лет назад
Use my FREE 27 Confidence-Boosting Hacks: https://practicalpie.com/confidence/ Want my TOP 10 book list?: https://practicalpie.com/book-list/ Get a girl to like you using psychology (52% off!): https://courses.practicalpie.com/p/the-psychology-of-attraction/?product_id=455712&coupon_code=GETGIRLSYT In this video, I will be teaching you how to get a girl to like you from 10 psychological tricks you can implement. Making a girl attracted to you can be as easy as having an amazing life and asking her to join, but there are many other seduction techniques and persuasion methods to make her want to be your girlfriend. First off, I want to say these are ethical and aren’t manipulative, but will, in the end, make a girl subconsciously be attracted to and want to be around you more. Having an interesting hobby or passion will make her enjoy you and your presence much more and will lay the foundation for you to teach her something and show her your real side. Boosting your confidence can also help immensely when in the dating game, and this will come with time since confidence is something you can work on and cultivate. I suggest working out and weightlifting to psychologically promote self confidence. Whether you are trying to get a girl to like you in middle school, high school, or college, remember that conversations face to face will give you way more data to work with than any text, snapchat, or any other form of online communication. Many times, girls are looking for guys that have their own life and are adventurous, so always be working on yourself and investing in your own future. Learning how to make a girl laugh will be one of the best skills when you are searching for methods to make girls attracted to you. The Full Article: http://practicalpie.com/10-tricks-to-get-her-to-like-you-how-to-make-a-girl-attracted-to-you/ ---My Details--- What I make my videos with: http://bit.ly/1QxBJI0 Blinkist Awesome Book Summaries FREE trial: http://bit.ly/2cCoWxV Insta: https://www.instagram.com/practical_psych/ Twitter: https://twitter.com/practical_psych Facebook: https://www.facebook.com/practicalpsych Check out MY Passive Income Ebook: http://bit.ly/PsychologyIncome
3 лет назад
Whether you are in a real street fight, MMA Match, or BJJ tournament the over under position will happen every so often. Be sure to study this important position if you wish to be a well rounded martial Artist. When it comes to takedowns my favourite technique is the double leg takedown, however sometimes you will get sprawled out and have no other choice but to fight from the clinch. Not knowing how to clinch will result in you getting tired and takedown very easily buy wrestlers or grapplers. Learning how to clinch is essential for all fighters.
1 лет назад
Top 10 Greatest MMA Fighters in History. Who's the greatest of all time? It's a source of endless debate: who are the greatest MMA fighters of all time? "Voice by Boom Douglas" email@example.com #TopFights videos: https://www.youtube.com/topfightstube/videos ✔ Help me reach 100,000 Subscribers: https://goo.gl/b9FrdA ✔ Facebook: https://www.facebook.com/topfightstube ✔ Twitter: https://twitter.com/topfightstube ✔ Tracks: Huma-Huma - Not Too Cray (YouTube Audio Library) ---------------------------------------------------------- TOP FIGHTS COPYRIGHT DISCLAIMER: Content used is transformative in natures, uses no more of the original work than necessary for this video's purpose, has no negative effect on the market for the original work and is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."
2 лет назад
Kenny always been a fan This channel's contact Email: firstname.lastname@example.org Subscribe to Ultimatem MMA, their channel got taken down because of copyright issues, they started a new one: https://www.youtube.com/channel/UChT51tjPzyvEkU8Yl2wEktg